August 15th, 2018
Many patients at Milford Smiles are under the impression that harder brushing leads to cleaner teeth, but that is not true. Gentle brushing is just as effective, and less likely to cause damage. Other good brushing habits include brushing your teeth at least twice a day, replacing your toothbrush after a few months, and brushing for at least two minutes each time. It can be tough to keep track of the time when you are aiming for two minutes, but these tips can help.
Set a Timer
Setting a timer is a sure-fire way to hit your two-minute goal on the dot. Leave a kitchen timer in your bathroom so that it is easy to set each time you start brushing your teeth. Hit each surface of all of your top and bottom teeth, and keep brushing until the timer rings. Many electric toothbrushes have a built-in timer that you can use instead of a kitchen timer.
Entertain Yourself for Two Minutes
Time flies when you are having fun, and you can stay entertained as you brush your teeth for two minutes. These are some ideas.
- Time your favorite song and sing it in your head as you brush your teeth.
- Find a two-minute video on the Internet that you want to watch, and start it when you begin to brush your teeth.
- Do squats in the bathroom as you brush. Go down for three slow counts, and up for three slow counts. By the time you get to 20 squats, your two minutes will be over.
Let Your Children Use Technology
Toothsavers is an app designed to inspire children to brush. The app was developed and released by the Ad Council and the Partnership for Healthy Mouths, Healthy Lives. It includes:
- A game to fight an evil sorceress who causes cavities
- A two-player version that lets children interact with friends and parents
- Real-life reminders to brush twice a day
- A built-in timer that helps kids brush for two minutes
August 8th, 2018
While Drs. Jennifer Kim, Brandon Eash, Edmond Massabni, Yunji Lee, and Rajshree Mulay and our team at Milford Smiles strive to offer a comfortable and unmatched experience for all our patients, we realize that fear or anxiety while visiting the dentist still affects some of our patients. For those of our patients who need extra comfort and relaxation during their visits, we are more than happy to offer IV sedation, a safe and effective option that provides a deeper and more complete relaxing state than most common oral medications.
Sedation dentistry at our Milford office can turn a nerve-wracking and sweaty-palmed visit into a comfortable and pleasant one, and allows our patients to drift through their appointments, including complex dental work, feeling completely relaxed and without any discomfort or pain.
During sedation, Drs. Jennifer Kim, Brandon Eash, Edmond Massabni, Yunji Lee, and Rajshree Mulay and our team will monitor your comfort, providing as much medication as necessary to keep you relaxed. We will also use the best tools we have at our disposal to monitor your vital signs so that you can have peace of mind before your procedure.
Drs. Jennifer Kim, Brandon Eash, Edmond Massabni, Yunji Lee, and Rajshree Mulay and our team will be able to tell you if you are a candidate for sedation dentistry and will be more than happy to discuss any concerns, issues, or fears you may have before or during your visit. By talking with us about sedation dentistry, you can feel more comfortable and relaxed during your next visit to Milford Smiles. Give us a call today!
August 1st, 2018
You have a lot more freedom as a teenager than you did as a young child. You also have a lot more responsibilities, and one of your jobs is to take care of your teeth. Develop and maintain good dental habits now so you can have great dental health for life!
As a teenager, you risk tooth decay, or dental cavities, if you are not careful. In fact, 59% of adolescents aged 12 to 19 have at least one cavity, according to the National Institute of Dental and Craniofacial Research. Drs. Jennifer Kim, Brandon Eash, Edmond Massabni, Yunji Lee, and Rajshree Mulay and our staff recommend keeping your teeth strong and healthy by brushing at least twice a day and flossing every day.
If you suspect that you have tooth decay, do not be embarrassed. Instead, ask your parents to bring you to Milford Smiles to get it looked at. When you do not treat your dental cavities, they can turn into more serious problems. A severely damaged tooth may need to be treated with a root canal or even an extraction.
You can take easy steps to prevent tooth decay when you are at school or hanging out with your friends. Carry a bottle of water around with you so you can take a sip after you eat any kind of food. Choose water or milk instead of soda or sports drinks, and if you chew gum, select a sugar-free flavor.
Other Oral Health Concerns
You can probably think of many reasons why you should not smoke or use tobacco. Your oral health is another one. Tobacco gives you bad breath and stains your teeth yellow. It also increases your risk for gum disease and cancer of the mouth. Smoking even slows the speed of healing after you have dental procedures done.
Here are a few more tips that can keep your mouth attractive and healthy during your teen years.
- Drink plenty of milk.
- Limit candies and sugary snacks.
- Wear a mouthguard if you play a contact sport.
- Visit Milford Smiles twice a year.
- Reduce infections and avoid piercing your tongue and lips.
You only get one set of permanent teeth in your life, so get in the habit of taking care of them now!
July 25th, 2018
Drs. Jennifer Kim, Brandon Eash, Edmond Massabni, Yunji Lee, and Rajshree Mulay and our team know how overwhelming it can be to pick the right dental products for your children. When you visit the dental aisle at the grocery store, you see too many options to choose from. We want to help you make an informed decision based on your son or daughter’s needs.
First, you should consider your child’s age and where he or she is in terms of development. Most kids are unable to floss properly until around 12 years of age because of the necessary dexterity. If your youngster is under 12 years old, make sure to assist with flossing every night.
Another option is to use flossers for children. This will make the exercise a bit easier for your little one, because flossers have different-sized handles to fit all ages of hands.
When you’re looking for a child’s toothbrush, the head should be a little bigger than the top portion of your son or daughter’s thumb. If a toothbrush is too big, it won’t be able to reach small areas in the mouth properly. Battery-powered toothbrushes are also recommended because they improve overall brushing quality for both adults and children.
If your child is too young to spit, he or she should use toothpaste without fluoride. Small children tend to swallow toothpaste, even when they don’t intend to. Try looking for a toothpaste that has xylitol listed as the first ingredient. This is a natural sweetener that is beneficial to teeth.
You should also try to identify a flavor that appeals to your child. Same as adults, children like to brush more if they enjoy the flavor that lingers in their mouth after brushing.
It’s smart to look at the ingredients in a toothpaste for the benefits your child needs. Some toothpastes contain sodium fluoride, which fights effectively against cavities. If your child has a sweet tooth, or has already had a cavity, we recommend buying a toothpaste with this ingredient.
Stannous fluoride is another popular ingredient that discourages cavities and includes anti-bacterial properties. You should also watch for the ingredient triclosan, which also suppresses bacteria. These ingredients are both recommend for children who have a high risk for cavities.
Anti-sensitivity toothpaste should also be easy to find in the dental aisle of the store. It contains potassium nitrate to help with sore gums and teeth.
If you’re still unsure which dental products your child should be using, contact our Milford office. Once we have general information about your child and his or her dental health, we can guide you in the right direction.
When it comes to picking the right toothbrush, toothpaste, floss, and mouthwash for your child, Milford Smiles is always here to help.